Workshops
I periodically hold group workshops of 4 or more participants with my co-pilot Aaron Kerehoma who is a certified Maori healer, counselor and personal fitness educator. These workshops are typically 3-4 hours long, involving activities and discussions related to an area of wellness or overall flourishing. In the past, I have held groups that explore ways to improve self care, navigating challenges in your career or workplace, and ways to develop better communication. Afternoon tea is provided.
“The way O’Donis tackles getting out of your comfort zone to create change is so great and so cool and inspirational! I’m grateful to be included in the process.”
-Kara, mental health community nurse, Wellington NZ